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Whipped Chickpea Hummus

Actually two different takes on hummus. One with an Italian twist, and one a lovely shade of green from the incorporation of a bit of sauteed spinach.
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Servings:??  | Calories:2092 | Total Fat:126g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 126g
194 %
Sat Fat 17g
85 %
Total Carb 198g
66 %
Fiber 51g
202 %
Sugars 32g
Cholesterol 0mg
0 %
Sodium 2162mg
90 %
Protein 55g
110 %
41% Chickpeas
28% Extra virgin olive oil
18% Olive oil
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 sweet baguette, cut into 1/4 inch thick slices
3 tablespoons olive oil
a couple pinches of salt
1 cup dried chickpeas, rinsed and picked over
1 small new potato (Yukon Gold, Yellow Fin, etc), peeled and quartered
5-6 handfuls of spinach, washed well
1 small red onion, chopped
zest of one lemon
salt and pepper
1/4 cup extra virgin olive oil

Directions : View recipe directions on
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