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photo Vegetarian Enchilada Bake Recipe | Say Mmm

Vegetarian Enchilada Bake

This Vegetarian Enchilada Bake recipe contains corn tortillas, shredded cheddar cheese, black beans, corn, salsa and more.
3 Servings - 40 min - tasteofhome.com
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Servings:3  | Calories:507 | Total Fat:16g  | Chol:34mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 8g
40 %
Total Carb 75g
25 %
Fiber 15g
60 %
Sugars 7g
---
Cholesterol 34mg
11 %
Sodium 1076mg
45 %
Protein 22g
44 %
Calories:
39% Corn tortillas
23% Shredded cheddar cheese
20% Others combined
16% Black beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup shredded zucchini
1 tablespoon finely chopped sweet red pepper
1 teaspoon olive oil
1 garlic clove, minced
3/4 cup frozen corn
3/4 cup black beans, rinsed and drained
1/8 teaspoon salt
1/8 teaspoon ground cumin
3/4 cup salsa
2 tablespoons minced fresh cilantro
3 corn tortillas (6 inches)
3/4 cup shredded cheddar cheese
Sour cream, optional

 Directions : View recipe directions on tasteofhome.com
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