Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Vegan Black Bean Soup Recipe | Say Mmm

Vegan Black Bean Soup

Pureed black beans and tomatoes are combined with vegetable broth to make a nice thick base for this soup, which hosts celery, carrots, onion and corn.
6 Servings - 45 min - allrecipes.com
Saymmm
Say Mmm
Servings:6  | Calories:481 | Total Fat:7g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 86g
29 %
Fiber 26g
104 %
Sugars 9g
---
Cholesterol 2mg
1 %
Sodium 2241mg
93 %
Protein 24g
49 %
Calories:
53% Black beans
20% Vegetable broth
13% Others combined
11% Can whole kernel corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 large onion, chopped
1 stalk celery, chopped
2 carrots, chopped
4 cloves garlic, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
1 pinch black pepper
4 cups vegetable broth
4 (15 ounce) cans black beans
1 (15 ounce) can whole kernel corn
1 (14.5 ounce) can crushed tomatoes

 Directions : View recipe directions on allrecipes.com
Say Mmm

Similar Recipes

Photo Vegan Buckwheat Black Bean Soup Recipe | Say Mmm
Vegan Buckwheat Black Bean Soup
Photo Black Bean Brownies Recipe | Say Mmm
Black Bean Brownies
Photo Black Bean Soup Recipe | Say Mmm
Black Bean Soup
More recipes like Vegan Black Bean Soup
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein