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Vegan Asparagus Casserole

This Vegan Asparagus Casserole recipe contains toast, lunch meat, soy yogurt, cheese, egg and more.
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Servings:??  | Calories:783 | Total Fat:31g  | Chol:264mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
47 %
Sat Fat 14g
72 %
Total Carb 75g
25 %
Fiber 9g
34 %
Sugars 27g
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Cholesterol 264mg
88 %
Sodium 2624mg
109 %
Protein 53g
107 %
Calories:
32% Others combined
27% Toast
20% Lunch meat
19% Soy yogurt
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 slices wholewheat toast, crusts cut off
4 slices vegan ‘bologna” or other vegan lunch meat
12 fresh asparagus spears, cooked and cut in half
1 cup soy yogurt
1/2 cup hot water
1 teaspoon vegetarian bouillon powder
1 teaspoon Dijon mustard
1 egg replacement (optional but helps)
splash lemon juice
dash nutmeg (optional)
1/4 cup vegan cheese, grated

Directions : View recipe directions on vegalicious.org
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