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photo Tuscan Vegetable Soup Recipe | Say Mmm

Tuscan Vegetable Soup

This Tuscan Vegetable Soup recipe contains beans, freshly grated parmesan, chicken broth, olive oil, zucchini and more.
6 Servings - 35 min - foodnetwork.com
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Servings:6  | Calories:166 | Total Fat:5g  | Chol:4mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 21g
7 %
Fiber 5g
20 %
Sugars 8g
---
Cholesterol 4mg
1 %
Sodium 26925mg
1122 %
Protein 10g
20 %
Calories:
44% Beans
25% Others combined
15% Freshly grated Parmesan
14% Chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (15 ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5 ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

 Directions : View recipe directions on foodnetwork.com
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