Tuscan Garlic Chicken

If you have a craving for tender chicken, hearty pasta and an unbelievably tasty parmesan sauce, this Olive Garden Tuscan Garlic Chicken knockoff is the meal for you!

4 Servings - melskitchencafe.com

Servings:4 | Calories:1072 | Total Fat:43g | Chol:139mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 43g

66 %

Sat Fat 16g

80 %

Total Carb 120g

40 %

Fiber 15g

60 %

Sugars 1g

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Cholesterol 139mg

46 %

Sodium 1639mg

68 %

Protein 53g

106 %

Calories:

37% Fettuccine

35% Others combined

14% Extra virgin olive oil

12% Boneless, skinless chicken breasts

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

3/4 cup all-purpose flour
1/2 tablespoon salt
1 teaspoon pepper
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
4 boneless, skinless chicken breasts
5 tablespoons extra virgin olive oil, divided
1 tablespoon finely minced garlic (about 4-5 cloves)
1 red bell pepper, cut into thin strips or chopped
1/2 cup low-sodium chicken broth
6 ounces fresh spinach
1/2 cup heavy cream
2 teaspoons cornstarch
1 cup lowfat milk
1 cup freshly grated Parmesan cheese
1 pound fettuccine

Directions : View recipe directions on melskitchencafe.com

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