Servings:?? | Calories:706 | Total Fat:20g | Chol:239mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 5g
26 %
Total Carb 64g
21 %
Fiber 12g
49 %
Sugars 4g
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Cholesterol 239mg
80 %
Sodium 856mg
36 %
Protein 67g
133 %
Calories:
42% Old fashioned oats
40% Tuna
8% Egg
7% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 7oz can of chunk tuna packed in water drained (some liquid ok) 1 egg 1/2 cup old fashioned oats (40g) ground up in a blender or food processor About 1/3 cup of finely chopped bell pepper About 1/4 cup finely chopped onion A large clove of garlic minced 1 tbsp lemon juice 1/4 tsp celery salt pinch of fresh ground black pepper
Directions : View recipe directions on greenlitebites.com
