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Tropical Guacamole Dip

Olympic medal gymnast and marathon runner Shawn Johnson shares one of her favorites recipes - full of heart healthy nutrients!
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Servings:4  | Calories:169 | Total Fat:15g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 2g
10 %
Total Carb 10g
3 %
Fiber 7g
28 %
Sugars 1g
Cholesterol 0mg
0 %
Sodium 494mg
21 %
Protein 2g
5 %
95% Avocados
2% Cumin
1% Others combined
1% Juice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Pomegranate seeds


2 avocados, pitted and peeled
1 Tbsp. basil, chopped
1/2 cup pomegranate seeds
2 tsp. cumin
2 Tbsp. jalapeƱos, seeded and chopped
2 Tbsp. green onions, chopped
Juice of 1 lime
Salt and pepper, to taste

Directions : View recipe directions on
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