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photo Guacamole Recipe | Say Mmm


If you are wondering how to make guacamole, this tutorial is perfect for you. Guacamole makes a great dip, and goes well with just about any Mexican dish. At
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Servings:??  | Calories:1062 | Total Fat:89g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 89g
138 %
Sat Fat 13g
65 %
Total Carb 75g
25 %
Fiber 47g
186 %
Sugars 14g
Cholesterol 0mg
0 %
Sodium 1224mg
51 %
Protein 16g
32 %
90% Avocados
4% Roma tomatoes
2% Others combined
2% Onion
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3 avocados (halved, seeded, and peeled)
1 lime (juiced)
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 medium onion (diced)
2 Roma tomatoes (seeded and diced)
1 tablespoon fresh cilantro (chopped)
1 garlic clove (minced)

Directions : View recipe directions on
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