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photo Guacamole Recipe | Say Mmm

Guacamole

Cilantro and cayenne give this tasty guacamole a kick. Makes four servings.
4 Servings - 10 min - allrecipes.com
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Servings:4  | Calories:267 | Total Fat:22g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 3g
15 %
Total Carb 19g
6 %
Fiber 12g
48 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 606mg
25 %
Protein 4g
8 %
Calories:
90% Avocados
4% Tomatoes
2% Onion
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
1/2 cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper (optional)

 Directions : View recipe directions on allrecipes.com
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