Servings:6 | Calories:332 | Total Fat:24g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 1g
5 %
Total Carb 24g
8 %
Fiber 3g
12 %
Sugars 1g
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Cholesterol 0mg
0 %
Sodium 252mg
11 %
Protein 6g
12 %
Calories:
50% Safflower oil
21% Panko bread crumbs
14% Chickpeas
13% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Organic
Ingredients
1 can chickpeas, drained 1/2 cup organic pumpkin puree (canned) 1/4 cup hemp seeds 1 tsp garlic granules 2 tsp apple cider vinegar a few dashes of pepper, cayenne and salt to taste optional: 1-2 tsp flour to assist in binding if needed 1 cup panko bread crumbs for coating 1/4 - 1/2 cup safflower oil for frying
Directions : View recipe directions on kblog.lunchboxbunch.com
