Servings:?? | Calories:5236 | Total Fat:92g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 92g
142 %
Sat Fat 11g
53 %
Total Carb 995g
332 %
Fiber 157g
626 %
Sugars 11g
---
Cholesterol 0mg
0 %
Sodium 2748mg
114 %
Protein 194g
388 %
Calories:
85% Spelt
4% Sunflower seeds
4% Vegetable oil
4% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint leaves
Ingredients
1½ cups freekeh, semi-pearled farro, spelt, or wheat berries Kosher salt ⅓ cup raw pumpkin seeds (pepitas) ⅓ cup raw sunflower seeds 1 teaspoon finely grated lime zest 3 tablespoons (or more) fresh lime juice 2 tablespoons vegetable oil 2 teaspoons fish sauce (such as nam pla or nuoc nam) ½ small red onion, finely chopped 4 scallions, thinly sliced, plus more for serving 1 cup fresh cilantro leaves with tender stems, plus more for garnish 1 cup fresh mint leaves, plus more for garnish Freshly ground black pepper
Directions : View recipe directions on bonappetit.com
