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photo Thai Basil Chicken Bowls Recipe | Say Mmm

Thai Basil Chicken Bowls

Thai Basil Chicken Bowls - A 30-minute meal with less than 400 calories per serving? YES AND YES!!! It's so quick to whip up, budget-friendly, and SO GOOD!
4 Servings - 15 min - damndelicious.net
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Servings:4  | Calories:492 | Total Fat:19g  | Chol:122mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 4g
20 %
Total Carb 49g
16 %
Fiber 1g
4 %
Sugars 6g
---
Cholesterol 122mg
41 %
Sodium 1056mg
44 %
Protein 30g
61 %
Calories:
41% Ground chicken
35% Jasmine rice
12% Vegetable oil
10% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup jasmine rice
1/2 cup chicken stock
3 tablespoons reduced sodium soy sauce
1 tablespoon fish sauce
1 1/2 tablespoons light brown sugar
1 1/2 tablespoons unseasoned rice vinegar
2 tablespoons vegetable oil
3 cloves garlic, minced
2 shallots, thinly sliced
1 red Thai chili pepper, thinly sliced
1 1/4 pounds ground chicken breast
1 1/2 cups packed fresh basil leaves

 Directions : View recipe directions on damndelicious.net
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