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Teriyaki Chicken Casserole

This Teriyaki Chicken Casserole is so delicious! Healthy, simple and sure to please even your pickiest eaters!
55 min - 5boysbaker.com
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Servings:??  | Calories:1677 | Total Fat:20g  | Chol:227mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
30 %
Sat Fat 4g
19 %
Total Carb 271g
90 %
Fiber 20g
82 %
Sugars 94g
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Cholesterol 227mg
76 %
Sodium 10823mg
451 %
Protein 107g
213 %
Calories:
38% Brown rice
24% Chicken breasts
22% Others combined
14% Brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 cups cooked brown rice
3 large chicken breasts
2 cups chopped broccoli florets
1 cup chopped carrots
3/4 cup low sodium soy sauce
1/2 cup water
1/3 cup brown sugar
1 tablespoon honey
1/2 teaspoon ground ginger
1 teaspoon sesame oil
1 small garlic clove, minced fine
2 tablespoons corn starch
2 tablespoons cold water

Directions : View recipe directions on 5boysbaker.com
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