Servings:6 | Calories:402 | Total Fat:21g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 3g
15 %
Total Carb 49g
16 %
Fiber 12g
48 %
Sugars 4g
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Cholesterol 1mg
0 %
Sodium 813mg
34 %
Protein 9g
18 %
Calories:
41% Olive oil
39% Bulgur wheat
12% Vegetable stock
6% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint leaves
Ingredients
2 cups vegetable stock (for vegetarian option), chicken stock or water 1 teaspoon salt 2 cups bulgur wheat 1/2 cup olive oil Zest and juice from 2 lemons 5-6 Roma or plum tomatoes, seeded and chopped 2 scallions, chopped, including the greens 2-3 cups parsley, chopped 1 cup fresh mint leaves, chopped
Directions : View recipe directions on simplyrecipes.com
