Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Swiss Chard Spanakopita Casserole Recipe | Say Mmm

Swiss Chard Spanakopita Casserole

This is a casserole version of the classic individual pastries. It's much quicker to assemble with less fuss, and it's just as tasty.
12 Servings - myrecipes.com
Saymmm
Say Mmm
Servings:12  | Calories:429 | Total Fat:11g  | Chol:12mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 4g
20 %
Total Carb 68g
23 %
Fiber 4g
16 %
Sugars 3g
---
Cholesterol 12mg
4 %
Sodium 987mg
41 %
Protein 14g
29 %
Calories:
81% Frozen phyllo dough
8% Others combined
5% Feta cheese
4% Freshly grated Parmesan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint

Ingredients

Cooking spray
2 1/4 cups minced white onion
3/4 cup minced green onions
3 garlic cloves, minced
9 cups chopped trimmed Swiss chard (about 1 1/2 pounds)
6 tablespoons chopped fresh parsley
3 tablespoons minced fresh mint
1 cup (4 ounces) crumbled feta cheese
1/2 cup (2 ounces) freshly grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
3 large egg whites
10 (18 x 14 inch) sheets frozen phyllo dough, thawed

 Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Photo Swiss Chard Recipe | Say Mmm
Swiss Chard
Photo Sausage, White Bean, and Swiss Chard Soup Recipe | Say Mmm
Sausage, White Bean, and Swiss Chard Soup
Photo Sauteed Swiss Chard with Parmesan Cheese Recipe | Say Mmm
Sauteed Swiss Chard with Parmesan Cheese
More recipes like Swiss Chard Spanakopita Casserole
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein