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photo Swiss Chard Recipe | Say Mmm

Swiss Chard

Swiss chard recipe, sauteed in olive oil with garlic and crushed red pepper.
simplyrecipes.com
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Servings:??  | Calories:305 | Total Fat:33g  | Chol:10mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 6g
32 %
Total Carb 4g
1 %
Fiber 1g
6 %
Sugars 1g
---
Cholesterol 10mg
3 %
Sodium 1974mg
82 %
Protein 1g
2 %
Calories:
82% Olive oil
11% Butter
5% Crushed red pepper
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large bunch of fresh Swiss chard
1 small clove garlic, sliced
2 Tbsp olive oil
2 Tbsp water
Pinch of dried crushed red pepper
1 teaspoon butter
Salt

 Directions : View recipe directions on simplyrecipes.com
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