Say Mmm
Say Mmm
How many servings?
photo Sweet Potato Turkey Burgers Recipe | Say Mmm

Sweet Potato Turkey Burgers

The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.
12 Servings -
Say Mmm
Servings:12  | Calories:132 | Total Fat:7g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 17g
6 %
Fiber 3g
12 %
Sugars 2g
Cholesterol 0mg
0 %
Sodium 174mg
7 %
Protein 3g
7 %
36% Buckwheat
23% Sesame oil
20% Others combined
19% Ground nuts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup dry buckwheat (or grain of choice)
2 cups water
2 Tbs tamari
2-3 Tbs sesame oil
2 cloves minced garlic
1 inch fresh ginger root, grated
1 large onion, finely chopped
2 celery stalks, finely chopped
2-3 leaves of kale
2 carrots, grated
1 large sweet potato, grated
1/2 cup almond flour or ground nuts / seeds of choice

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Sweet Potato Turkey Burgers
Total Fat
Total Carb