Servings:9 | Calories:164 | Total Fat:7g | Chol:36mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 2g
10 %
Total Carb 23g
8 %
Fiber 3g
12 %
Sugars 4g
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Cholesterol 36mg
12 %
Sodium 83mg
3 %
Protein 4g
8 %
Calories:
35% Others combined
25% Walnuts
24% Almond flour
14% Raisins
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3/4 cup mashed sweet potato 1/2 cup shredded carrot 1/2 cup grated apple 1/2 cup shredded coconut 1/2 cup raisins 1/4 cup chopped dried figs 1/2 cup chopped walnuts 3/4 cup almond flour 1/8 cup maple syrup (or honey) 1 tsp cinnamon 1/8 tsp nutmeg 1 tsp. baking powder 2 eggs
Directions : View recipe directions on notyourstandard.com
