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photo Healthified Stuffed Chicken Parmesan Recipe | Say Mmm

Healthified Stuffed Chicken Parmesan

This Healthified Stuffed Chicken Parmesan recipe contains boneless skinless chicken breasts, organic pasta sauce, cream cheese, wheat crackers, shredded parmesan cheese and more.
6 Servings - 55 min - eatbetteramerica.com
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Servings:6  | Calories:322 | Total Fat:13g  | Chol:153mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 5g
25 %
Total Carb 12g
4 %
Fiber 3g
12 %
Sugars 5g
---
Cholesterol 153mg
51 %
Sodium 549mg
23 %
Protein 38g
77 %
Calories:
50% Boneless skinless chicken breasts
29% Others combined
10% Organic pasta sauce
10% Cream cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 boneless skinless chicken breasts (about 5 oz each)
1 box (10 oz) Cascadian Farm frozen organic cut spinach, thawed, well drained
2 oz 1 / 3-less-fat cream cheese (Neufchâtel), softened
1/4 cup shredded Parmesan cheese
1/2 teaspoon dried basil leaves
1 clove garlic, finely chopped
1/4 cup fat-free egg product
12 stone-ground wheat crackers, crushed (about 1/2 cup)
1 teaspoon dried basil leaves
1/2 teaspoon pepper
1 cup Muir Glen organic Italian herb pasta sauce
1/4 cup shredded mozzarella cheese (1 oz)

 Directions : View recipe directions on eatbetteramerica.com
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