Say Mmm
Say Mmm
How many servings?
photo Stack Attack (pancake) Recipe | Say Mmm

Stack Attack (pancake)

HG's Cinn-fully Good Pancake Stack (IHOP Swap)
1 Servings -
Say Mmm
Servings:1  | Calories:737 | Total Fat:5g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 150g
50 %
Fiber 2g
8 %
Sugars 78g
Cholesterol 9mg
3 %
Sodium 3052mg
127 %
Protein 21g
42 %
38% Others combined
30% Whole-wheat flour
19% Sweetener
11% Icing
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


Half a 60-calorie sugar-free vanilla pudding snack (like the kind by Jell-O)
2 tbsp. sugar-free pancake syrup
1/4 tsp. cinnamon
2 tbsp. fat-free cream cheese
1 no-calorie sweetener packet (like Splenda or Truvia)
1/4 tsp. vanilla extract
Pancakes and Topping
1/2 cup whole-wheat flour

1/2 tsp. baking powder

2 no-calorie sweetener packets (like Splenda or Truvia)
Dash salt

1/4 cup fat-free liquid egg substitute 
(like Egg Beaters Original)
2 tbsp. fat-free or low-fat buttermilk
2 tbsp. Fat Free Reddi-wip

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Stack Attack (pancake)
Total Fat
Total Carb