Say Mmm
Say Mmm
How many servings?
photo Spinach and Potato Breakfast Hash Recipe | Say Mmm

Spinach and Potato Breakfast Hash

So delicious! So fragrant. Big, yummy breakfast food.
4 Servings -
Say Mmm
Servings:4  | Calories:443 | Total Fat:28g  | Chol:112mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 28g
43 %
Sat Fat 6g
30 %
Total Carb 35g
12 %
Fiber 5g
20 %
Sugars 3g
Cholesterol 112mg
37 %
Sodium 811mg
34 %
Protein 14g
28 %
29% Fingerling potatoes
29% Sausage
28% Olive oil
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 green bell pepper, diced into medium chunks
1 medium yellow onion, diced into medium chunks
3 cloves garlic, minced
1 1/2 pounds fingerling potatoes (russet or new potatoes will also be great), cut into bite-size chunks
4 tablespoons olive oil, divided
6 ounces sausage, cooked and sliced (I used vegetarian chipotle sausage) (pork or chicken sausage would also be great)
1 heaping teaspoon fennel seeds
salt and pepper to taste
2 cups baby spinach leaves
2 to 4 eggs, fried to desired doneness

Directions : View recipe directions on
Say Mmm

Similar Recipes

Total Fat
Total Carb