Servings:4 | Calories:469 | Total Fat:12g | Chol:78mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 3g
15 %
Total Carb 56g
19 %
Fiber 4g
16 %
Sugars 4g
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Cholesterol 78mg
26 %
Sodium 1390mg
58 %
Protein 34g
68 %
Calories:
48% Flour
27% Boneless skinless chicken
12% Others combined
10% Mayo
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tsp korean chili flakes 1/2 tsp garlic powder 1 tsp salt 2 tsp black pepper 1 lb boneless skinless chicken, cut into 1 inch pieces 2 cups flour 2 tsp korean chili flakes 2 tsp black pepper 1 tsp garlic powder 1 cup buttermilk 1 tablespoon spicy Korean chili seasoning, or to taste 2 tablespoons sour cream 2 tablespoons mayo 2 tablespoons buttermilk 1 clove garlic, minced 1 teaspoon spicy Korean chili seasoning salt and pepper to taste
Directions : View recipe directions on iamafoodblog.com
