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Spicy Grilled Mango with Chiles and Crema

This quick dish is a study in balance: Sweet, spicy, sour, and salty flavors come together harmoniously and for maximum effect. Look for Mexican crema in the supermarket dairy section or in ethnic markets, or substitute crème fraîche. Serve with grilled steak, chicken, or pork chops.
4 Servings - 15 min -
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Servings:4  | Calories:100 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 23g
8 %
Fiber 4g
16 %
Sugars 14g
Cholesterol 0mg
0 %
Sodium 180mg
8 %
Protein 2g
4 %
62% Ripe mangoes
12% Others combined
12% Pepper
12% Pepper
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3 tablespoons fresh lime juice, divided
1 thinly sliced green jalapeño pepper
1 thinly sliced red jalapeño pepper
2 ripe peeled mangoes, cut into 1 / 3-inch-thick slices
Cooking spray
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground red pepper
3 tablespoons Mexican crema
1/4 cup cilantro leaves

Directions : View recipe directions on
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