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photo Spicy Cheese Cauliflower Dip Recipe | Say Mmm

Spicy Cheese Cauliflower Dip

Cooked cauliflower is pureed and combined with cheese, spinach, garlic and jalape
12 Servings - wholefoodsmarket.com
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Servings:12  | Calories:98 | Total Fat:8g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 4g
1 %
Fiber 2g
8 %
Sugars 1g
---
Cholesterol 9mg
3 %
Sodium 306mg
13 %
Protein 5g
9 %
Calories:
41% Mayonnaise
35% Cheese
19% Baby spinach leaves
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Florets from 1/2 head cauliflower (about 2 1/2 cups), steamed until very soft and cooled
4 ounces 365 Everyday Value Neufchâtel cheese
1/4 cup mayonnaise
1 to 2 fresh jalapeño peppers, seeded and finely chopped
2 cloves garlic, chopped
3/4 teaspoon salt
12 ounces (about 3 1/2 cups) 365 Everyday Value Cheddar-Jack Shreds
3 lightly packed cups (about 5 ounces) baby spinach leaves

 Directions : View recipe directions on wholefoodsmarket.com
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