Servings:4 | Calories:519 | Total Fat:15g | Chol:12mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
Sat Fat 3g
Total Carb 72g
32% Red lentils
32% Vegetable broth
22% Others combined
12% Almond milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 cup red lentils, uncooked (masoor dal) 2/3 cup sweet onion, chopped finely 1 tsp ground cumin 2 tsp mustard seeds 2 tbsp extra virgin olive oil (or other light-tasting oil) 4.5 cups chopped fresh broccoli (shaved stems and florets) 4.5 cups vegetable broth (I used low-sodium) Kosher salt, to taste (I used 1.5 tsp kosher salt, but if you use full sodium broth you might not need much salt at all) 2 cups almond milk, unsweetened / unflavoured (or milk of choice) 2 tbsp fresh lemon juice + lemon wedges for garnish 1 tsp red pepper flakes 1 tsp + 1/4 tsp Garam Masala (I use Arvinda’s brand) 1 tsp Tumeric
Directions : View recipe directions on ohsheglows.com