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photo Spiced Scrambled Beef with Sweet Potatoes Recipe | Say Mmm

Spiced Scrambled Beef with Sweet Potatoes

I’ve found this breakfast alternative to be much more satiating than eggs. I like to double this recipe and make a large container for breakfasts (or a quick lunch or dinner) through the week.
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Servings:??  | Calories:725 | Total Fat:21g  | Chol:272mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 7g
36 %
Total Carb 27g
9 %
Fiber 9g
37 %
Sugars 10g
Cholesterol 272mg
91 %
Sodium 483mg
20 %
Protein 106g
211 %
81% Beef
9% Others combined
5% Roasted red pepper
3% White onion
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Coconut aminos


1 lb grass-fed beef
1/2 white onion, chopped
3 cloves garlic, minced
1 roasted red pepper, diced
5 leaves Swiss chard, diced
1/2 tsp cinnamon
1/2 tsp cloves
1 tsp curry powder
1 tsp dried thyme
1 TBS coconut aminos (or wheat-free tamari)
red pepper flakes to taste
2 tbs cilantro

Directions : View recipe directions on
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