This Southwest Pork Chops & Rice recipe contains long-grain brown rice, bone-in pork chops, kidney beans, kraft 2% milk, diced tomatoes and green chiles and more.
Servings:4 | Calories:332 | Total Fat:7g | Chol:43mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
15 %
Total Carb 44g
15 %
Fiber 8g
32 %
Sugars 7g
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Cholesterol 43mg
14 %
Sodium 395mg
16 %
Protein 23g
45 %
Calories:
29% Long-grain brown rice
29% Bone-in pork chops
27% Kidney beans
14% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup each chopped green peppers and onions 4 bone-in pork chops (1-1/2 lb.), 1/2 inch thick 1/2 tsp. each chili powder and garlic salt 1 can (15.5 oz.) kidney beans , rinsed 1 can (10 oz.) diced tomatoes and green chiles , undrained 3/4 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses 2 cups hot cooked long-grain brown rice
Directions : View recipe directions on kraftrecipes.com
