This is the bake that other bakes aspire to be. Chicken gets a wake-up call from salsa, zesty dressing and melty cheese for a better-for-you option the whole family will love.
Servings:4 | Calories:382 | Total Fat:6g | Chol:96mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 2g
10 %
Total Carb 49g
16 %
Fiber 8g
32 %
Sugars 3g
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Cholesterol 96mg
32 %
Sodium 440mg
18 %
Protein 32g
65 %
Calories:
35% Boneless skinless chicken thighs
34% Long-grain brown rice
19% No-salt-added black beans
10% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2-1/2 Tbsp. (1 / 2 of 1-1/4 oz. pkg.) TACO BELL HOME ORIGINALS Taco Seasoning Mix 1 lb. boneless skinless chicken thighs , cut into bite-size pieces 2 Tbsp. KRAFT Light Zesty Italian Dressing 1 cup canned no-salt-added black beans , rinsed 1/2 cup frozen corn 2 green onions , chopped 1 cup TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa 1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese 2-2/3 cups hot cooked long-grain brown rice
Directions : View recipe directions on kraftrecipes.com
