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So Braised Pot Roast

This So Braised Pot Roast recipe contains beef chuck roast, steak, carrots, olive oil, soy sauce and more.
6 Servings -
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Servings:6  | Calories:690 | Total Fat:44g  | Chol:231mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 44g
68 %
Sat Fat 17g
85 %
Total Carb 15g
5 %
Fiber 4g
16 %
Sugars 6g
Cholesterol 231mg
77 %
Sodium 1314mg
55 %
Protein 55g
111 %
80% Beef chuck roast
7% Steak
7% Carrots
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3 lb. beef chuck roast, fat trimmed
steak rub, to season roast before browning (optional, I like Pride of Szeged Steak Rub)
1-2 tsp. olive oil
1 1/2 cups water
1/2 cup soy sauce (I used Tamari)
1 tsp. dried rosemary
1 tsp. dried thyme
1 tsp. garlic powder
2 bay leaves
8-10 peppercorns
8-10 large carrots, peeled and cut into same-size diagonal cut pieces
1 T cornstarch or arrowroot starch (to thicken sauce)

Directions : View recipe directions on
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