Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Seared Scallops with Crispy Leeks Recipe | Say Mmm

Seared Scallops with Crispy Leeks

Herb-crusted scallops served with crispy baked leeks make an easy yet impressive dish to serve to friends. You may have seen “frizzled” or fried l
4 Servings - eatingwell.com
Saymmm
Say Mmm
Servings:4  | Calories:112 | Total Fat:1g  | Chol:27mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 11g
4 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 27mg
9 %
Sodium 741mg
31 %
Protein 15g
29 %
Calories:
69% Sea scallops
12% All-purpose flour
12% Leek
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium leek, white and light green parts only
2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided
2 tablespoons all-purpose flour
1 teaspoon paprika
1 teaspoon garlic powder, divided
1/2 teaspoon salt, divided
1 teaspoon Italian seasoning
1/2 teaspoon freshly grated lemon zest
1/2 teaspoon freshly ground pepper
1 pound dry sea scallops, tough side muscle removed

 Directions : View recipe directions on eatingwell.com
Say Mmm

Similar Recipes

Photo Seared Scallops with Mint Vinaigrette & Green Pea Purée Recipe | Say Mmm
Seared Scallops with Mint Vinaigrette & Green Pea Purée
Photo Seared Scallops Recipe | Say Mmm
Seared Scallops
Photo Perfect Seared Scallops & Spicy Kani Salad Recipe | Say Mmm
Perfect Seared Scallops & Spicy Kani Salad
More recipes like Seared Scallops with Crispy Leeks
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein