The firm yet tender texture of scallops makes them an excellent choice for stir-fry recipes. Here, their sweet taste is enhanced with sesame-soy sauce.
Servings:6 | Calories:215 | Total Fat:5g | Chol:27mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 25g
8 %
Fiber 4g
16 %
Sugars 11g
---
Cholesterol 27mg
9 %
Sodium 1174mg
49 %
Protein 18g
35 %
Calories:
39% Others combined
36% Sea scallops
14% Snow peas
9% Vegetable oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup chicken broth see savings 1/4 cup orange juice see savings 2 tablespoons fresh lemon juice see savings 2 tablespoons soy sauce see savings 1 teaspoon dark Asian sesame oil see savings 1 tablespoon sugar see savings 1 tablespoon cornstarch see savings 1/2 teaspoon salt see savings 1 tablespoon vegetable oil see savings 2 large cloves garlic, finely chopped see savings 2 tablespoons finely chopped fresh ginger see savings 1 1/2 pounds sea scallops, halved and muscle removed see savings 1 pound snow peas, trimmed see savings Grated orange rind (optional) see savings 2 cucumbers, halved lengthwise and cut into half-moons see savings 1 bunch radishes, each halved and cut into half-moons see savings 1 8 ounce can sliced water chestnuts, drained see savings 1 tablespoon red wine vinegar see savings 1/2 teaspoon salt see savings 1 teaspoon dark Asian sesame oil
