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photo Rosemary Chicken with Vegetables Recipe | Say Mmm

Rosemary Chicken with Vegetables

Boneless chicken breasts are among the quickest-cooking cuts around. A few fresh touches, including a garlic-laced rosemary sauce, take this recipe well beyond the ordinary.
4 Servings - bhg.com
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Servings:4  | Calories:153 | Total Fat:8g  | Chol:18mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 6g
---
Cholesterol 18mg
6 %
Sodium 242mg
10 %
Protein 9g
17 %
Calories:
41% Olive oil
27% Others combined
21% Skinless, boneless chicken breast halves
10% Zucchini
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Ingredient]
4 ounces refrigerated spinach or plain linguine
Ingredient]
4 medium skinless, boneless chicken breast halves (1 to 1-1/4 pounds total)
Ingredient]
1/2 teaspoon lemon-pepper seasoning
Ingredient]
2 tablespoons olive oil
Ingredient]
2 cloves garlic, minced
Ingredient]
2 medium zucchini and / or yellow summer squash, cut into 1 / 4-inch-thick slices
Ingredient]
1/2 cup apple juice
Ingredient]
2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
Ingredient]
1/4 teaspoon salt
Ingredient]
2 tablespoons dry white wine or chicken broth
Ingredient]
2 teaspoons cornstarch
Ingredient]
1 cup halved cherry or grape tomatoes

 Directions : View recipe directions on bhg.com
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