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Red Beans and Rice

Red Beans and Rice is a comfort food and a favorite in our house!  We cook this all in one pot and while we have the rice going in the rice cooker. This is a meal you can have on the table in less than 15 minutes. I don't often freezer cook, but red beans and rice is a great example of a meal that you could freezer prep and get it made even faster. When I get peppers and onions in our produce co-op basket, I automatically come home and slice and freeze them. When a recipe calls for them,
8 Servings -
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Servings:8  | Calories:349 | Total Fat:18g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 5g
25 %
Total Carb 31g
10 %
Fiber 4g
16 %
Sugars 2g
Cholesterol 36mg
12 %
Sodium 1439mg
60 %
Protein 15g
30 %
43% Smoked sausage
24% Rice
18% Others combined
13% Red kidney beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


12-14 oz package of smoked sausage
2 peppers (poblano, bell peppers, etc.)
1 medium onion (or 2 small onions)
2 Tbsp. fresh minced garlic
2 tsp. salt
1 Tbsp. chili powder
1 Tbsp. cumin powder
1/2 tsp. ground white pepper
1/2 tsp. paprika
2 16 oz. cans red kidney beans
32 oz. chicken broth
2 Tbsp. vegetable oil
3 cups cooked rice

Directions : View recipe directions on
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