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photo Pure De Platanos Maduros Recipe | Say Mmm

Pure De Platanos Maduros

Puree made with ripe sweet plantains, milk, butter, onions, garlic, cumin, achiote, chili pepper, salt and pepper; makes a great side dish from lamb.
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Servings:??  | Calories:1875 | Total Fat:155g  | Chol:405mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 155g
239 %
Sat Fat 94g
472 %
Total Carb 95g
32 %
Fiber 10g
38 %
Sugars 39g
Cholesterol 405mg
135 %
Sodium 3835mg
160 %
Protein 34g
68 %
64% Butter
15% Broth
13% Milk
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


6 extremely ripe (black skinned) plantains – washed well and cut in half (leave the skin on)
2 cups of milk
2 cups of water or broth from the plantains
1 1/2 stick of butter, about 6 oz
1 cup diced white onion
4 garlic cloves, crushed
3 tsp ground cumin
1 tsp ground achiote
1 tsp chili pepper powder – optional

Directions : View recipe directions on
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