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photo Pumpkin Dip Recipe | Say Mmm

Pumpkin Dip

Canned pumpkin makes it easy to whip up this sweet treat. Make sure to purchase 100% pure pumpkin and not pumpkin pie filling.
8 Servings - myrecipes.com
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Servings:8  | Calories:120 | Total Fat:7g  | Chol:23mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 4g
20 %
Total Carb 13g
4 %
Fiber 1g
4 %
Sugars 11g
---
Cholesterol 23mg
8 %
Sodium 72mg
3 %
Protein 2g
3 %
Calories:
60% Cream cheese
26% Brown sugar
9% Canned pumpkin
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 cup (6 ounces) 1 / 3-less-fat cream cheese, softened
1/4 cup packed brown sugar
1/2 cup canned pumpkin
1 tablespoon maple syrup
1/2 teaspoon ground cinnamon

 Directions : View recipe directions on myrecipes.com
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