Servings:6 | Calories:328 | Total Fat:23g | Chol:164mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
Sat Fat 18g
Total Carb 25g
49% Coconut oil
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
6 eggs, beaten 1/4 cup pumpkin puree (can be canned or fresh, if fresh, cook, cook and strain excess water from your pumpkin before using it in this recipe) 1/2 cup butter or coconut oil, melted (I prefer butter for flavor but if you can’t eat it, use coconut oil – I like Tropical Traditions Green Label 1 teaspoon vanilla 1/4 cup honey or maple syrup 1/2 cup coconut flour 1/2 tsp sea salt 1/4 teaspoon baking soda 1 Tablespoon pumpkin pie spice 1/2 cup fresh cranberries
Directions : View recipe directions on beyonddiet.com