Servings:5 | Calories:266 | Total Fat:6g | Chol:68mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 3g
15 %
Total Carb 24g
8 %
Fiber 9g
36 %
Sugars 3g
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Cholesterol 68mg
23 %
Sodium 609mg
25 %
Protein 29g
57 %
Calories:
40% Black beans
38% Boneless skinless chicken breasts
10% Others combined
9% Milk
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Chicken Helper
Ingredients
1 lb uncooked boneless skinless chicken breasts 1 tablespoon butter or margarine 2 cups hot water 1 cup milk 1 box Chicken Helper cheesy chicken enchilada 1/2 cup canned pumpkin (not pumpkin pie mix) 1 can (15 oz) Progresso black beans, drained, rinsed Old El Paso taco sauce and chopped fresh cilantro, if desired
Directions : View recipe directions on pillsbury.com
