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photo Hot and Cheesy Enchilada Skillet Dip Recipe | Say Mmm

Hot and Cheesy Enchilada Skillet Dip

There isn't anything better than hot, bubbly, cheesy, spicy dips! This Cheesy Enchilada Skillet Dip will be perfect for all the upcoming parties ahead. It's fast and simple and delicious!
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Servings:8  | Calories:329 | Total Fat:18g  | Chol:69mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 9g
45 %
Total Carb 19g
6 %
Fiber 5g
20 %
Sugars 7g
Cholesterol 69mg
23 %
Sodium 1095mg
46 %
Protein 23g
45 %
32% Shredded Mexican cheese
30% Lean ground beef
24% Others combined
13% Red kidney beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound lean ground beef
1 large onion
2 1/2 cups salsa
1 can (15 ounces) black beans or red kidney beans, rinsed and drained
1/4 cup reduced-fat Italian salad dressing
1 tablespoons reduced-sodium taco seasoning (optional)
1/4 teaspoon ground cumin
1 small can of drained corn, or about 1 1/4 cups of frozen corn
1/4 cup sour cream
2 cups shredded Mexican cheese blend or your favorite cheese

Directions : View recipe directions on
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