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photo Monster Mushroom Burger Recipe | Say Mmm

Monster Mushroom Burger

This recipe contains extra-virgin olive oil, yogurt, portobello mushrooms, red onion, balsamic vinegar and more.
4 Servings - 40 min - cookingchanneltv.com
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Servings:4  | Calories:111 | Total Fat:5g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 15g
5 %
Fiber 3g
12 %
Sugars 10g
---
Cholesterol 2mg
1 %
Sodium 328mg
14 %
Protein 5g
9 %
Calories:
38% Others combined
28% Extra-virgin olive oil
17% Yogurt
16% Portobello mushrooms
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 large portobello mushrooms caps, wiped cleaned
3 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1/2 cup plain nonfat Greek-style yogurt
1 tablespoon chopped fresh rosemary
1 lime, zested and juiced
4 large slices whole-grain peasant bread, each cut in half
1 cup baby arugula
1 large tomato, cut into 8 slices
1 red onion, thinly sliced
1/2 cup roasted red pepper strips, drained

 Directions : View recipe directions on cookingchanneltv.com
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