A Monster Ate My Purple Sweet Potato Casserole Oatmeal
This recipe contains coconut milk, slivered almonds, steel-cut oats, sweet potato, black sesame seeds and more.
3 Servings - 8 hr - healthyslowcooking.com
Servings:3 | Calories:821 | Total Fat:64g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 64g
98 %
Sat Fat 32g
160 %
Total Carb 53g
18 %
Fiber 13g
52 %
Sugars 10g
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Cholesterol 0mg
0 %
Sodium 80mg
3 %
Protein 20g
40 %
Calories:
36% Coconut Milk
33% Slivered almonds
18% Others combined
12% Steel-cut oats
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup steel-cut oats 2 cups unsweetened So Delicious Coconut Milk 1 cup chopped peeled purple sweet potato (or use a regular sweet potato) 1/2 teaspoon ground cinnamon pinch ground allspice pinch ground cloves pinch nutmeg sweetener to taste (brown sugar is great, but agave, stevia, etc. will still work fine) 2 tablespoon chopped pecans (or whole ones to make monster face) 2 tablespoons vegan mini-marshmallows (2 smashed with cardamom or black sesame seeds for pupils if making monster) 2 tablespoon agave nectar optional slivered almonds (for scary monster mouth)
Directions : View recipe directions on healthyslowcooking.com
