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photo Pork Parmigiana Recipe | Say Mmm

Pork Parmigiana

This Pork Parmigiana recipe contains spiral pasta, pork tenderloin, meatless spaghetti sauce, seasoned bread crumbs, shredded part-skim mozzarella cheese and more.
4 Servings - 30 min - tasteofhome.com
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Servings:4  | Calories:431 | Total Fat:11g  | Chol:67mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 4g
20 %
Total Carb 50g
17 %
Fiber 7g
28 %
Sugars 11g
---
Cholesterol 67mg
22 %
Sodium 1003mg
42 %
Protein 35g
69 %
Calories:
28% Pork tenderloin
28% Spiral pasta
22% Meatless spaghetti sauce
20% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1-1/3 cups uncooked spiral pasta
2 cups meatless spaghetti sauce
1 pork tenderloin (1 pound)
1/4 cup egg substitute
1/3 cup seasoned bread crumbs
3 tablespoons grated Parmesan cheese, divided
1/4 cup shredded part-skim mozzarella cheese

 Directions : View recipe directions on tasteofhome.com
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