Servings:4 | Calories:416 | Total Fat:18g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 2g
10 %
Total Carb 53g
18 %
Fiber 5g
20 %
Sugars 2g
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Cholesterol 0mg
0 %
Sodium 1010mg
42 %
Protein 13g
26 %
Calories:
50% Couscous
20% Pistachios
16% Pine nuts
12% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Pomegranate seeds
Ingredients
1 1/4 cups dried couscous 1 1/4 cups boiling water or veggie stock* salt and pepper 1/2 cup fresh pomegranate seeds 1/2 cup roughly chopped pistachios 1/4 cup pine nuts 1/4 cup fresh parsley leaves, roughly chopped 1/3 cup thinly sliced red onion (optional) parsley leaves to garnish 4 tablespoons lemon juice 1 tablespoon olive oil 1 teaspoon dijon mustard 1 garlic clove salt and pepper 1/2 cup tightly packed parsley leaves
Directions : View recipe directions on veggieful.com
