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photo Polenta with Spicy Sausage-Veggie Sauce Recipe | Say Mmm

Polenta with Spicy Sausage-Veggie Sauce

A spicy tomato-based sauce loaded with fresh zucchini, bell peppers, mushrooms and spicy Italian sausage is served over browned polenta rounds and sprinkled with Parmesan cheese. You can substitute yellow squash or eggplant for the zucchini depending on your tastes.
6 Servings - allrecipes.com
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Servings:6  | Calories:343 | Total Fat:24g  | Chol:60mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 8g
40 %
Total Carb 15g
5 %
Fiber 3g
12 %
Sugars 9g
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Cholesterol 60mg
20 %
Sodium 872mg
36 %
Protein 16g
32 %
Calories:
67% Bulk hot Italian sausage
19% Jar spaghetti sauce
7% Others combined
6% Grated Parmesan cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Polenta

Ingredients

olive-oil cooking spray
1 (16 ounce) tube prepared polenta, sliced into 1/2 inch rounds
1 pound bulk hot Italian sausage
1 cup sliced onion
1 cup sliced red bell pepper
1 cup sliced fresh mushrooms
1 cup cubed zucchini
1 teaspoon dried Italian seasoning
1 (16 ounce) jar spaghetti sauce
1/3 cup grated Parmesan cheese

Directions : View recipe directions on allrecipes.com
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