Servings:12 | Calories:129 | Total Fat:9g | Chol:64mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 64mg
21 %
Sodium 285mg
12 %
Protein 7g
15 %
Calories:
37% Almond meal
24% Others combined
22% Turkey pepperoni
16% Eggs
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup low-fat cottage cheese, rinsed and drained well 1/3 cup finely grated Parmesan cheese 1/4 cup white whole wheat flour 2/3 cup almond meal (not finely-ground almond flour, I use Bob's Red Mill Almond Meal) 1 tsp. baking powder 1/4 tsp. salt 1 tsp. dried oregano (I used Greek oregano) 1 tsp. Spike Seasoning (optional, or use any all-purpose seasoning that you like with eggs) 4 eggs, beaten 3 T water 1/2 cup diced turkey pepperoni (I cut the pepperoni rounds into sixths) 4 string cheese mozzarella sticks, cut into slices and some slices cut into smaller pieces (3 / 4 cup chopped mozzarella pieces)
Directions : View recipe directions on kalynskitchen.com
