Pizzas made on muffins are a lifesaver for busy mums! These ham and pineapple pizza muffins are delicious and can even be popped cold into lunch boxes.
Servings:?? | Calories:2314 | Total Fat:132g | Chol:432mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 132g
203 %
Sat Fat 78g
391 %
Total Carb 152g
51 %
Fiber 9g
38 %
Sugars 17g
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Cholesterol 432mg
144 %
Sodium 4794mg
200 %
Protein 130g
260 %
Calories:
63% Pizza cheese
24% English muffins
7% Ham
5% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 English muffins, split 6 tbsp pizza sauce 4 slices ham, diced 1 tin (440g) crushed pineapple, drained well 3 cup pizza cheese (preferably Edam cheese for a reduced fat profile)
Directions : View recipe directions on kidspot.com.au
