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photo Pineapple Cream Cheese Spread Recipe | Say Mmm

Pineapple Cream Cheese Spread

This recipe contains pecan, cream cheese, pecans, sour cream, fresh pineapple and more.
thehealthyfoodie.com
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Servings:??  | Calories:3690 | Total Fat:358g  | Chol:162mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 358g
550 %
Sat Fat 55g
275 %
Total Carb 111g
37 %
Fiber 45g
179 %
Sugars 45g
---
Cholesterol 162mg
54 %
Sodium 1252mg
52 %
Protein 64g
128 %
Calories:
74% Pecan
12% Cream cheese
7% Others combined
5% Pecans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 oz low fat cream cheese
1/2 cup low fat sour cream
150 g fresh pineapple, finely chopped
1/4 orange bell pepper, finely chopped
1 celery rib, finely chopped
1/4 cup chopped pecans
1/4 cup chopped parsley
1 tsp old style mustard
1/4 tsp black pepper
Pinch cayenne pepper
75-100 perfect pecan halves (to make the pineapple effect)

 Directions : View recipe directions on thehealthyfoodie.com
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