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photo Pineapple Chicken Tenders Recipe | Say Mmm

Pineapple Chicken Tenders

Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar and soy sauce, and then they're grilled. That 's all it takes to make these scrumptious kabobs.
10 Servings - 40 min - allrecipes.com
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Servings:10  | Calories:158 | Total Fat:2g  | Chol:58mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 0g
0 %
Sugars 13g
---
Cholesterol 58mg
19 %
Sodium 493mg
21 %
Protein 20g
39 %
Calories:
65% Chicken breast
26% Brown sugar
5% Pineapple juice
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup pineapple juice
1/2 cup packed brown sugar
1/3 cup light soy sauce
2 pounds chicken breast tenderloins or strips
skewers

 Directions : View recipe directions on allrecipes.com
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