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Pineapple-Chicken Kabobs

Skewers of pineapple, peppers and chicken get a basting of balsamic for big summer flavor that's low-fat, low-sodium and low-calorie delicious.
4 Servings - 1 hr 35 min - kraftrecipes.com
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Servings:4  | Calories:188 | Total Fat:3g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 15g
5 %
Fiber 1g
4 %
Sugars 10g
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Cholesterol 73mg
24 %
Sodium 134mg
6 %
Protein 25g
50 %
Calories:
68% Boneless skinless chicken breasts
28% Fresh pineapple
3% Red and green pepper
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb. boneless skinless chicken breasts , cut into 1-1/2 inch pieces
1 each red and green pepper , cut into 1-1/2 inch pieces
1 fresh pineapple , peeled, cored and cut into 1-1/2 inch chunks
1/2 cup KRAFT Light Balsamic Vinaigrette Dressing , divided

Directions : View recipe directions on kraftrecipes.com
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