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photo Peppercorn Chicken with Lemon Spinach Recipe | Say Mmm

Peppercorn Chicken with Lemon Spinach

This recipe contains skinless, boneless chicken breasts, extra-virgin olive oil, brandy, spinach, dijon mustard and more.
4 Servings - 37 min - foodnetwork.com
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Servings:4  | Calories:406 | Total Fat:17g  | Chol:127mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 3g
15 %
Total Carb 7g
2 %
Fiber 3g
12 %
Sugars 1g
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Cholesterol 127mg
42 %
Sodium 945mg
39 %
Protein 47g
93 %
Calories:
55% Skinless, boneless chicken breasts
23% Extra-virgin olive oil
11% Others combined
9% Brandy
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons dijon mustard
3 large skinless, boneless chicken breasts (about 1 3/4 pounds)
2 to 3 teaspoons coarsely ground mixed peppercorns
3/4 teaspoon finely minced fresh rosemary
Kosher salt
3 tablespoons extra-virgin olive oil
2 shallots, thinly sliced
1/3 cup brandy or red wine
1/3 cup low-sodium chicken broth
1 tablespoon chopped fresh parsley
2 cloves garlic, chopped
1 pound spinach
1/2 teaspoon finely grated lemon zest

Directions : View recipe directions on foodnetwork.com
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